Tag Archives: polyamory

3DspiralKISSableCover.centered

International Interview on KISSable Agreements! Listen 11/22, 9a & 12p PST

VictoriaRosa

Victoria Rosa

I have really exciting news! The UK’s Victoria Rosa, of Umbrella Coaching, will be interviewing me this week! We’ll be sharing that interview with everyone twice on Saturday 11/22:

17.00 GMT, 9 am PST
and again at
20.00 GMT, 12 noon PST

Sign up here to find out how to tune in! (NOTE:  This will sign you up for Victoria’s email list. You can always unsub later if you don’t want to stay for some reason.  But she’s really cool, and I recommend her!)

Victoria will be interviewing me about KISSable Agreements and other subjects related to polyamory. Hear more about the 5 Reasons even good agreements can Fail, getting to Win-Win (-Win-Win…) and other great topics! Continue reading

pool.long.crop

Safety and Consent at the Poly Pool Party (Pt. 2)

Boundaries and Consent

My apologies, friends, for not getting back to this much sooner. “Life is what happens while you’re busy making other plans,” of course. (wry smile) But it has recently been impressed upon me again that I need to finish this discussion. Given that we just had our last Poly Pool Party of the season, this may feel a little like closing the barn door after the horse is out. Nevertheless, I’m going to proceed under the sincere intention that this just-past party was NOT the last such party ever, and to address these issues for any future events at my home – or any similar events elsewhere.

So… the last time I wrote about this topic, I talked about the aspects of physical safety, around pools in general, and at the San Leandro Poly Pool Party in particular. (It would be great if you could go read that.) This time, I’d like to talk about boundaries and consent.

poolrulesThe PPP FAQ Contains Important Party Rules

As you know if you’ve ever signed up to attend one of our Poly Pool Parties, we have a FAQ, and we ask you to read it before attending. Mostly, this has worked, and people who’ve attended our parties have felt welcome, comfortable, and have chosen to return. Occasionally, however, there have been issues. It appears to me that many of these issues stem from either not reading or not understanding the FAQ and the guidelines set out therein. I’d like to invite you to read the FAQ again, and I’ll explain a few things in greater detail, and then to cover some other information not directly covered in our FAQ.

SLPP.FB.BannerSocial Intent of the PPP

First, I’d like to clarify the intent of this particular party. The Poly Pool Party is a SOCIAL EVENT which happens to be clothing optional. It is NOT a “sexy party.” Sex doesn’t happen at this party. It is not the expectation that people will “hook up” at the party, or after it (though what you do on your own time is your own business.)

Trust me when I say that this is not because we are anti-sex in any way. :)  We love sex. We even love sex at parties. We just don’t allow sex at THIS party. Continue reading

LMBanner

Myths of Monog. & Nuclear Family: Thurs 10/16/14, 7pm Mtn

Exploring the Myths of Monogamy & the Nuclear Family
(a Teleseminar 10/14/16)

Loving More Non-profit, the longest-running organization supporting polyamory and relationship choice, is running a series of teleseminars. Their next one is this Thursday 10/16/14, at 7pm Mountain time /6pm Pacific/ 9pm Eastern. Robyn Trask — host and head of Loving More — is thoughtful and experienced.  I recommend her highly!

Read the whole announcement on the Loving More Website

October 16, 2014. 7:00PM (Mountain Time)
Exploring the Myths of Monogamy & the Nuclear Family
Cost is $5, Free for Loving More Members
(see below for details)

 Register Now


Are monogamy and the nuclear family really based on inherent human nature? Is the common narrative of male paternity certainty and female security real? This presentation draws strongly from the works of Merlin Stone (When God Was A Woman), Riane Eisler (Sacred Pleasure: Sex, Myth, and the Politics of the Body) and the NY Times Bestselling book by Ryan and Jethá, Sex at Dawn. We will look at the flaws inherent in the study of ancient cultures and sexuality, as well as the possibility of mistakes in the common narrative of sexuality derived from mid-nineteenth century scientists and anthropologists. Sex, power, culture; how are these things linked? Patriarchal culture, religion and morality have greatly influenced the common narrative of sexuality and human relations, but are these narratives accurate? We will explore how these narratives have contributed to a disconnect for many with human sexual nature and contributed to many of the challenges inherent in modern relationships and “battle of the sexes,” as well as ways to see our species in a different light.

Presented by: Robyn Trask

Cost:  Live or recorded webinar is $5, Free for Loving More Donor/Members*

It is best to register ahead of time for the webinar. A recording will be available after the webinar (usually by the next day). We recommend people use the call-in by phone option, instead of using your computer, when joining the live meeting as you will get considerably better sound quality.  Space is limited – Click here to register now.

* All webinars are free to Loving More Donor/Members, contact Loving More directly for access code for the webinar.

Email Robyn@LoveMore.com, please include type of membership, annual or monthly, and specific webinar you wish to participate in or view. 

Miss the webinar? Listen later!

Webinars can be attended live and are also recorded to be viewed at your convenience. Live attendees will have the opportunity to ask questions at the end of the webinar.

Check out past webinars available on the Loving More website!

Past Titles include:

Polyamorous Families and Children
Loving More Survey Highlights
Jealousy: A Journey of Personal Growth
Polyamory Etiquette: The Do’s and Don’ts of Polyamory Dating and Relating
Negotiating Boundaries and Polyamorous Relationship Agreements
Beyond Monogamy? Introduction to Polyamory and other Open Relationship Choices
8 Keys to Successful Polyamorous Relating

Loving More Members contact Robyn@lovemore.com for access codes to past webinars with a fee. Please include webinar title and type of membership (monthly or annual).

Hope you can listen in, because…

No matter who or how many you love, Love is ALWAYS ok!

~♥ Dawn

PS:  Like Teleseminars?  Check out the Jealousy First Aid series that I did last fall with Kathy Labriola!  TIP: Don’t forget to sign up to get the Free Handouts. :)

Green First Aid KitJealousy First Aid (JFA #1)
MORE Jealousy First Aid (JFA #2)
More Options for More Jealousy (JFA #3)

 

 

balance

Balancing: Depression, Anxiety, Aliveness… and Polyamory?

What is Aliveness, and How Does It Relate to Depression, Anxiety… and Polyamory?

“Aliveness is composed of one part energy, one part emotion, one part meaning, one part engagement, and one part relatedness. For aliveness to be in balance, each of these five components of aliveness must be in balance as well.”
— Steve Bearman, founder of the Interchange Counseling Institute, in http://www.interchangecounseling.com/blog/depression-anxiety-and-the-mismanagement-of-aliveness/

The article is a bit long, but well worth a look, in my opinion. :)

As Steve Bearman points out — and is so often the case — balance is the key. In your life, how do YOU bring yourself into balance?

And because this is a blog about polyamory (and other forms of outside-the-box relationships), I’m curious to know:

Do your poly/open relationships tend to bring you INTO, or OUT OF balance and aliveness?

For me, polyamory is key to my meaning and relatedness, in particular, as well as — when things are going well — bringing me energy, positive emotion, and engagement.  When things are going poorly, however, poly-drama can rapidly suck my energy, and cause swirls of negative emotion. It has the possibility to either enhance, or detract from, my life overall, depending on my ability to stay in balance. Continue reading

Trust Fall Exercise -- Man falling backward into waiting arms of many people

Gratitude, Control, and Acceptance in Poly Community

Polyamory and Control

In polyamory (and open relationships), we’re often admonished for being “out of control,” or told that we should feel ashamed of who and what we are.  “Control” often shows up in polyamorous relationships in various other ways, too. For instance, people sometimes try to control their partner/s — or even more commonly, their partner’s partner/s) through inflexible rules. [Note: these are in contrast to Agreements, which require cooperation; read more here].  Poly people also often try to control their own feelings of jealousy or insecurity by suppressing or repressing them.  As Rocky the Squirrel says, “that trick never works!”

Fortunately, there are actually ways to moderate, work through, and get through such difficult situations and feelings. Thanks go to Veronica Monet for this clear, step by step guide to Getting What You Want by Giving Up Control:

How to Get What You Want by Giving Up Control of Self and Other

1) Breathe and Connect to Your Feelings
2) Feel Empathy and Compassion for Yourself
3) Replace Negative Thoughts with Hopeful Scenarios
4) Extend Empathy to Others
5) Let Go of Control and Practice Acceptance

Simple, powerful steps, with powerful results. (The rest of the article is great, too, and I recommend it.)

Letting Go of Shame to Find AcceptanceBy gnuckx [CC-BY-2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons

I myself am receiving powerful messages right now to “let go” in my life. It’s not been something I’ve been traditionally good at. This is part of why I’m reaching out more for help of all sorts.  I need some “hopeful scenarios” to replace the negative thoughts, you know?

In that article, Veronica also quotes Brené Brown, well known expert on shame and vulnerability:

“You cannot shame or belittle people into changing. This means we can’t use self-hate to lose weight, we can’t shame ourselves into becoming better parents and we can’t belittle ourselves or our families into becoming who we need them to be. . . Shame corrodes the very part of us that believes we are capable of change.” [Brene Brown’s I Thought It Was Just Me (but it isn’t): Making the Journey from “What Will People Think?” to “I Am Enough”, page 197]

This speaks directly to what I was talking about a couple of weeks back (in Facebook) when I said I disagreed with the notion that we can hate ourselves into health. It’s also relevant to other situations in my life which are requiring letting go. It is HARD to ask for and accept help, especially when one has always been accustomed to being the one to offer it.  It’s especially hard for men in our culture. But it can be hard for women (or people of any gender) as well, in part because it requires letting go of the popular USAian idea that we can be “rugged individuals” and should be able to do everything on our own. It also requires letting go of the shame, and the internal messages that to ask for help is to have failed, or that we’re unworthy, or will never be good enough. It also requires us to give up control over what other people think of us, and the fear that they’ll judge us negatively for who we are, or what we need.

Polyamory and CommunityPoly Living Puppy Pile

One of the greatest gifts in polyamory (and sometimes in open relationships), in my view, is that of community. As we honestly open ourselves to others, and create bonds and ties and networks, we naturally create a community of not only lovers, but of loving people of all sorts; people who can be there for us in times of loss and hardship, as well as times of joy and celebration. It’s hard (for me, at least)to trust in this net, because of the strong messages of nuclear family, and individual responsibility. But as I allow myself to be more open and more vulnerable, I am finding more and more support — mentally, emotionally, and physically — is available to me.

Of course, this requires that I be open to receive that support, and that can be a challenge for a perfectionist like me. But by following those steps Veronica outlines above, I can breathe through the confusing feelings, and eventually learn to accept what IS. Not always easy, but usually possible.

I find that for me, part of the process is to continually remind myself to stay in a state of gratitude, which allows me to be open to receiving the gifts that may come my way, as well as allowing me to remain relaxed and able to respond appropriately.  “Fear is the mindkiller,” after all, and when I’m in a state of contraction, resistance and fear, I often cannot move, quite literally.

So it is now that I end this post where I began my day, in gratitude for my community.  I am grateful for so many of you, both those whom I know, and those whom I’ve never met, and may never meet. I am grateful for those who can help me with my physical and financial needs, and for those who can help me with my emotional, mental or spiritual needs. It is an article of faith for me, that in giving to each other, we always give back to ourselves. And I am especially grateful to my friend Adam, at the moment, who is providing an example that yes, it IS possible — through gratitude, acceptance, and letting go — to change for the better.

I hope by sharing these thoughts I can inspire you, as I have been inspired today by my friends and community. And may you always, always remember, that

Love is always OK.

~♥ Dawn

FREEPS: Are you interested in talking with me about polyamory, or about any of the topics in this blog?  I’m happy to give back via a Free 30-minute session, or a 1/2 price 60-minute one. Past clients have reported increased happiness, decreased feelings of shame and jealousy, and have gained clarity and useful tools through working with me in a co-creative process. I’d love to help you understand and manifest your own best life and loves! Contact me and we’ll set up a time that works for you. :)

∞ ♥ ∞ ♥ ∞ ♥ ∞ ♥ ∞ ♥ ∞ ♥ ∞ ♥ ∞ ♥ ∞ ♥ ∞ ♥ ∞ ♥ ∞ ♥

[© 2014 Dawn M. Davidson]

Hands4

Meeting Open-Hearted People via Local Groups

5 Ways to Meet Open-Hearted People — Part 2: Local Groups

This is part 2 of the series “5 Ways to Meet Poly/Open People.” In this series, I’m going to discuss 5 different ways you can learn more about “outside the box” relationships (e.g., polyamory, open-relationships, or other forms of ethical non-monogamy), and/or meet other people who are interested in the same things.  With some luck, you might even meet someone/s who want to date you! To recap, the 5 ways I’ll discuss are:

1) Conferences — one-time, occasional, or periodic gatherings
2) Ongoing Local Meetings — discussion groups, potlucks, dinners, game nights and more
3) Primarily on-line discussion groups — e.g., Facebook groups, Yahoo! Groups, Google Groups, Meetup, e-mail lists
4) Dating and Social Sites — e.g., Polymatchmaker, OK Cupid, Ko-Tango
5) Crossover Interests — e.g., tantra, swinging, naturists, kink/BDSM

Meeting Open-Hearted People at Ongoing Local Groups

Since the invention of the Internet and before, ongoing local meetings have been a staple way to meet polyamorous, open, or otherwise open-hearted people.  Whether it’s a potluck dinner, a discussion group, a hike, a board-game night, or a gathering at a local watering hole, these ongoing meetings provide a variety of locations, price-points, shared interests, and emotional support levels. These days, there’s something for everyone!

Local Meetings offer a number of positive benefits for meeting others,  including:

Continue reading

Morning Glory Zell

Remembering Morning Glory Zell, 1948 – 2014

I’d intended to continue my series of 5 Ways to Meet Poly/Open People today.  But life, as they say, is what happens when you’re busy making other plans.  Instead, today I’m taking the time to commemorate Tuesday’s passing of Morning Glory Zell, Pagan Priestess, author, and (co-)originator of the word “polyamorous.”  Many others will tell her story more fully, and with more historical references. I’ll be telling the ways in which she affected me personally, and how she intersected with my experiences of both Paganism and Polyamory.

Meeting Morning Glory

Morning Glory had an impact on my life long before I knew it. I first met her in the late 80’s or early 90’s, up at Annwfn, the Church of All Worlds retreat center outside of Ukiah, CA. Continue reading

Photo of Poly Living Attendees

Meeting Open-Hearted People at Conferences

5 Ways to Meet Open-Hearted People — Part 1: Conferences

As I mentioned in yesterday’s introduction, in this series, I’m going to discuss 5 different ways you can learn more about “outside the box” relationships, and/or meet other people who are interested in the same things … and might even want to date you! To recap, the 5 ways I’ll discuss are:

1) Conferences — one-time, occasional, or periodic gatherings

2) Ongoing Local Meetings — discussion groups, potlucks, dinners, game nights and more

3) Primarily on-line discussion groups — e.g., Facebook groups, Yahoo! Groups, Google Groups, Meetup, e-mail lists

4) Dating and Social Sites — e.g., Polymatchmaker, OK Cupid, Ko-Tango

5) Crossover Interests — e.g., tantra, swinging, naturists, kink/BDSM

Meeting Open-Hearted People at Conferences

Conferences are a popular place to meet polyamorous, open, or otherwise open-hearted people.  There are conferences in many parts of the world, and for many flavors and subgroups of the open-hearted culture.  From Open-Cons in the UK and Spain, to hotel conferences in Atlanta and Philadelphia, to clothing-optional retreats in California and New York, the wide variety of conferences available offer the opportunity to connect with like-minded people at all times of the year, and in many parts of the world.

Conferences offer a number of positive benefits for meeting others,  including:

Continue reading

Hands4

5 Ways to Meet Open-Hearted People

Ever wonder how to meet other polyamorous, open, or ethically non-monogamous people?  Feel like you must be the only “weirdo” in the country?  Wish there were a way to connect with people in person… or conversely do you wish there were a way to find out more about this “new” lifestyle without leaving your living room?  Well, congratulations, you’re in luck!

As a person with access to the Internet (which you must be if you’re reading these words), you have access to some of the most powerful tools there are to connect with other people, and learn about this collection of lifestyles that can loosely be grouped under the heading of “ethical non-monogamy,” “open-relationships,” and/or “polyamory.” (Not sure what these words mean? Check out this past article on my blog, where I discuss some of the differences, and what it means — in MY opinion, anyway! — to be “polyamorous.“) The Internet has had a truly profound effect on our culture, as it has allowed a way for people to fairly easily locate other people of like-mind.

5 Ways to Meet Polyamorous/Open People

In this series, I’m going to discuss 5 different ways you can learn more about these sorts of relationships, and/or meet other people who are interested in the same things … and might even want to date you!

1) Conferences — one-time, occasional, or periodic gatherings
[BONUS! Scroll down to the bottom of this post for info on the upcoming Atlanta Poly Weekend Conference] Continue reading

a_race_with_mermaids_and_tritons-cropped

Afternoon Delights on 4/26/14 + Free Recording!

What’s relationship success? Is your relationship a success or not, and how do you tell? How can you use “creative relationship design” to create a successful relationship tailored to your needs, and those of your partner/s?

This was the topic of the free call that I did a couple of weeks back, with Francesca Gentille.  I’ve finally surmounted the technological hurdles to get this out in a form that anyone can listen to.  Hooray!  Below is the link to the YouTube page for the audio (the slideshow portion is fairly optional.)

If you are local to the SF Bay Area, you might be interested in the in-person class that Francesca and I are teaching THIS Saturday, April 26th:  Afternoon Delights on the Wilder Shores of Love. (HINT: there’s a DISCOUNT CODE for those who listen to the FREE CALL recording below!) We’ve still got some spaces left, so grab a friend — or two, for best prices! — and sign up for this fun, interactive workshop!

Continue reading